Recipe for Vegetarian Tandoori Kebabs 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
8
Ingredients:
Amount Ingredient
1 lb extra-firm tofu, drained
1/2 cup water
1/4 cup tamari sauce
3 tbl nutritional yeast
2 tsp dried crumbled sage
1/2 tsp dried thyme
1/2 tsp dried rosemary
1/2 tsp garlic powder
1 cup yogurt, plain low-fat
2 tbl lemon juice
2 med onions, diced
4 lrg clov garlic, crushed
2 tbl ginger, grated
2 tsp turmeric
1 tsp curry powder
1 tsp chili powder
1/2 tsp ground coriander
1/2 tsp ground cumin
1/2 tsp nutmeg
1/2 tsp paprika
32 x button mushroom caps
8 x bamboo skewers, soak in water 5 min
8 x pita breads, warmed
6 cup long grain white rice
chutney
Instructions:
Instructions: Cut tofu into 48 equal sized cubes. Mix together all ingredients in marinade

(ingredients 2-9). Marinate tofu at least 48 hours in refrigerator (tofu can remain covered and refrigerated in marinade for up to 1-1/2 weeks).

Mix all ingredients for masala (ingredients 10-21)in a shallow container or dish. Remove marinated tofu cubes from refrigerator; mix with masala sauce, making sure cubes are covered. Cover and store cubes in refrigerator several hours, or up to several days, shaking or stirring occasionally.

Light barbecue, hibachi, indoor grill or oven broiler. Thread tofu cubes and mushroom caps alternately on skewers, using 6 cubes and 4 caps per skewer.

Broil, grill or barbecue about 3 inches from the heat source, turning and basting with masala sauce until slightly charred on all sides, 10-15 minutes.

To serve: Place each skewer along middle of flatbread. Grasp bread around skewer with hand; pull skewer out with other hand, leaving tofu and mushrooms in bread. Skewer also can be placed on mound of rice. Serve with other accompaniments (and lots of napkins!) Remaining masala sauce can be heated gently and served on side. makes 8 skewers (4 servings). 4g fat, 19g protein.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Vegetarian Tamales   ::   Vegetarian Teriyaki Jerky   ...