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Yield:
8
Ingredients:
Instructions:
Instructions: Saute chopped peppers and onions in skillet treated with non-stick cooking spray. Mix in beans, tomato paste and water. Add veggie protein and spices. Heat on low until thoroughly heated. Simmer at least 2 hours.
Serves 8 NOTES : One of our local restaurants serves a really good vegetarian chili that is VERY GOOD! Surprisingly, their recipe was recently published in the paper. They saute the onions in a little Wesson Oil, but I tried it with just a non-stick spray. Works great - and this makes it FAT FREE. Email this Recipe:
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