Recipe for Veggie Joes 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1 cup TVP flakes or granules
1/8 cup Tamari or soy sauce
1/8 cup Vegetarian Worcestershire sauce
3/4 cup Water
1/2 tsp Liquid smoke
1 can (15-oz) Red or Black beans
1/2 lrg Onion
1/2 x Green pepper
Instructions:
Instructions: My wife and I have developed this wonderful recipe for meatless "sloppy believe) different from all of them.

Combine TVP, soy sauce, worcestersire sauce and water in a bowl and let set until the loquid is absorbed.

Dice the onion and green pepper, and "sautee" in liquid of your choice.

When the onion has started to brown a little, add the TVP and any remaining liquid.

Slightly mash the beans and add to the TVP/onions. Add barbeque sauce of your choice. I use either homemade BBQ sauce, or a spicey brand like KC aAsterpiece. Sometimes I make it a little less spicey for the kids by using half spicey BBQ sauce and half catsup.

Mix well, season to taste with salt, pepper, and garlic powder. Simmer for at least 5 minutes to heat everything through. Serve on hamburger buns.

Makes enough for about 8 sandwiches.

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