Recipe for Velvet Chicken

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Yield:

1 servings

Ingredients:

Amount	Ingredient
1 lrg	Chicken breast
4 tbl	Cornflour
100 gm	Mangetout
2 tbl	Vegetable oil
2 x	Cm ginger, peeled and cut into matchsticks
2 x	Scallions, in 2cm pieces
4 tbl	Chicken stock
1 tbl	Light soy sauce
1/2 x	Lime, juice of

Instructions:

Instructions: Bring a pan of water to the simmer. Slice the chicken into 1cm slices and dust well with cornflour. Poach in the water for 3 minutes, remove and drain. This gives the chicken a velvety texture.

Heat the oil in a wok and stir-fry the chicken and when starting to become opaque, the mangetout and scallions. Cook for a further 1 minute, then add the stock and soy sauce. Cook for 1 more minute, squeeze in lime and serve.

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