Recipe for Vericheesey Casserole

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Yield:

8 Servings

Ingredients:

Amount	Ingredient
1 tsp	Vegetable oil
1 cup	Chopped onion
3 x	Garlic cloves, minced
1 cup	Chopped mushrooms
1 tsp	EACH dried basil, thyme, marjoram, and cumin
2 cup	Cooked beans
2 cup	Cooked brown rice
3 x	Eggs, slightly beaten
2 cup	Low fat cottage/ricotta cheese (or combination)
1/4 cup	Crumbled Feta cheese (optional)
2 tbl	Soy sauce
	Salt
	Black pepper
	Cayenne to taste
2 med	Tomatoes, sliced
1/2 cup	Grated parmesan cheese

Instructions:

Instructions: Preheat oven to 350F. Heat oil in large skillet; saute onion, garlic and mushrooms until onion is nearly soft. Add all remaining ingredients except final three. Mix well and spread mixture in a large greased or sprayed shallow baking dish. Arranged tomato slices over the top. Mix together parmesan and crumbs and sprinkle over tomatoes. Bake for 40 minutes.

Makes
8 servings.

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