Recipe for Vierkornbrot 
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Yield:
1
Ingredients:
Amount Ingredient
350 gm Weizenschrotmehl (12.3 oz) (wheat freshly ground)
150 gm Roggenschrotmehl (5.3 oz.) (rye freshly ground)
1/2 x TL Salz , (teaspoon salt)
30 gm frische Hefe (1 oz.) (fresh yeast)
1/4 lt lauwarmes Wasser (8 oz.) (lukewarm water)
1 tsp Honig (honey)
50 gm Sesam (1.8 oz.) (sesame)
50 gm Leinsamen (1.8 oz.)
(flaxseeds)
50 gm grobes Weizenschrot (1.8 oz.) (coarsely ground wheat)
Mehl (flour for kneading)
Oel (oil for cookie sheet)
Instructions:
Instructions: First make yeast dough with all the first ingrediants. Then add the next ingredients, keeping 2 tablespoons back for topping.

Let dough stand at a warm or room temperature about 40-50 min. until the dough is double.

Form bread, put it on a oily cookie sheat, brush top with water, put Sesame, Leinsamen and Weizenschrot on top. Cover the bread and let it stand warm again for another 15 min. (I would probably let it stand until doubled again)

Meanwhile preheat oven to 200C (392F ... I bake all my bread at 350F, so I probably wouldnt put it this high). Put a little bowl with water in the bottom of the oven. Bake bread on the first level of the oven about 50 - 60 min. (I usually find 40 minutes to be enough for any loaf of bread)

When I questioned the high temps advised (Ive found 350F to be the ideal temp for my bread) my friend said: "Dont worry! The first ten min. are necessary for the crust I think. 200C is quite normal. If you have an oven which "Umluft" circulating air you bake it 30 - 40C lower. You need also the higher temperature for the color and crust and because the dough is heavy (starch gets brown and there is no sugar in it). Pale bread doesnt look and taste good. Nobody would buy a pale, soft and doughy bread here. If you think your bread will get to dark cover it with alufoil the last 10 or 15 min. Every oven works different. But remember you need a thicker crust."

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