Instructions: Note: The recipe didnt specify which kind of miso. It seems it would be dark miso for this recipe. Wakame is a tender Japanese seaweed. All ingredients can be found at an Asian market if you are unable to locate them.

Soak wakame and mushrooms in 1 cup of water until soft and cut into 1" pieces.

Saute onions in 1/4 cup of water. Add water from the soaked wakame and mushrooms and the rest of the water. Bring to a boil, add the wakame and mushrooms and cook over low flame until it is tender.

Add miso to taste by diluting 1 to 2 TB of miso in a ladle full of the soup water, mashing and smoothing out the miso and adding it back to the pot. Leftover grain or noodles may be added if desired. Add other vegetables if desired.

Makes 6 portions.

1 portion

NOTES : This is from an excellent cookbook I use when looking for really light recipes based on the Eat More, Weigh Less(tm) diet. Im not sure how easy it is to find this book, so heres the

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