Recipe for Wake Up Shake 
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Yield:
1
Ingredients:
Amount Ingredient
1 x nectarine quartered
1 cup nonfat plain yogurt
1/4 cup orange juice
2 tbl wheat germ
Instructions:
Instructions: Put everything into a blender. Blend until well mixed, thick and frothy.

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  ... Wake Up and Smell the Coffee Cheesecake   ::   Wake-em-Up Coffee Smoothie   ...