Recipe for Waldorf Chicken Salad

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Yield:

Ingredients:

Amount	Ingredient
2 cup	cubed cooked chicken breast
2 cup	cored and chopped Granny Smith apples
1 cup	chopped celery
1/4 cup	raisins
2 tbl	reduced-calorie mayonnaise
2 tbl	low-fat plain yogurt
1/4 tsp	ground nutmeg
1/4 tsp	ground cinnamon
	Freshly-ground black pepper to taste

Instructions:

Instructions: In a large bowl, combine the chicken, apples, celery and raisins.

In a cup, stir together the mayonnaise, yogurt, nutmeg and cinnamon. Add to the chicken mixture and toss until coated. Season to taste with the pepper. Serve on lettuce-lined salad plates.

This recipe yields 4 servings.

Comments:
This recipes has an advantage over traditional Waldorf salad. It adds lean protein for a main-dish salad.

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