Instructions: Wheat producer and KWC Spokesperson Lois Keller, Ellis, prepares this good salad.

1. To cook wheat berries (kernels): Place clean wheat berries and water in small saucepan. Cover, let stand overnight.

2. Stir sugar and cinnamon into wheat berries. Cover, simmer, stirring occasion-ally, 45-50 minutes or until berries are tender; drain.

OR: Bring berries, water, sugar and cinnamon to a boil. Cover, reduce heat and simmer 60-90 minutes, stirring occasionally, until berries are tender; drain. In serving bowl, stir together mayonnaise, yogurt and vanilla. Add celery and wheat. Cover and chill until ready to serve.

3. Stir in apples, grapes and walnuts just before serving.

Makes 5 cups.

*Wheat berries (kernels) may be obtained by contacting the American White health food stores.

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