Instructions: 1. Preheat oven to 350 .

2. Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a medium bowl. Combine the brown sugar, oil, molasses, and egg whites in a large bowl, stirring well with a whisk. Add flour mixture; stir until well blended. Stir in walnuts.

Drop by level tablespoons 2 inches apart onto baking sheets coated with cooking spray. Bake at 350 for 10 minutes. Cool 3 minutes on pans. Remove from pans; cool on wire racks.

Yield: 3 dozen (serving size: 1 cookie).

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