Recipe for West Indian Rice and Peas with Tempeh 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 Servings
Ingredients:
Amount Ingredient
2 cup Uncooked brown rice
1/2 cup Unsweetened grated coconut
1/2 tbl Vegetable oil
4 cup Water
1 cup Dried black eyed peas (soaked for 5 hours at least)
3 x Bay leaves
1 med Onion, chopped
3 x Garlic cloves, minced
1/4 cup Vegetable oil
1 sm Chile, sliced
1/2 x Red or green bell pepper
8 oz Tempeh, cubed
1 pch Fennel (generous pinch) salt & pepper to taste
Instructions:
Instructions: Saute rice & coconut in the 2 1/2 tablespoons oil for 2-3 minutes, stirring constantly. Add the water & cinnamon stick. Cover the pot & bring it to a rapid boil. Do not peek at the rice, but when the steam starts escaping, turn the heat down. Simmer for 40 minutes. Meanwhile, cook the black eyed peas with the bay leaf in salted, boiling water till tender (only takes abot 20-25 minutes). Drain them & remove the bay leaves. Keep warm till the rice & tempeh are ready. Saute the garlic & onion with the 1/4 cup of oil till the onions soften. Stir in chile & bell pepper. Saute for 2 minutes. Add fennel, tempeh, salt & pepper. Lower heat, but stir frequently til tempeh is crisp & golden. Combine everything, mixing together well.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... West Indian Pumpkin Soup   ::   West Indian Shrimp   ...