Recipe for Western Wheat Pilaf

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Finely chopped onion
2 tbl	Margarine
1 cup	Bulgur wheat
2 x	Bouillon cubes (chicken-flavored)
2 cup	Water
1 x	Orange, juiced (about 1/4 c)
	Sherry
1/2 cup	California Dried Figs (finely chopped)
3 tbl	Sesame seeds or pine nuts

Instructions:

Instructions: Saute onion in margarine until soft. Stir in wheat to coat with margarine.

Add low fat chicken bouillon cubes and water. Measure orange juice and add enough sherry to make 1/2 cup. Add to pilaf. Cover and simmer over low heat for 35 minutes. Five minutes before serving, stir in figs, sesame seeds or pine nuts and orange peel. Cover to complete cooking.

Makes 4 to 6 servings.

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