Recipe for Wheat Berry Veggy Melt (Lacto) 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
2 cup Cubed peeled butternut
Squash
1 cup Sliced carrots
1 cup Sliced yellow squash
2 cup Cooked wheat berries
2 tbl Chopped scallion
1 tbl Soy sauce
2 cup Shredded non-fat (low-fat)
Instructions:
Instructions: Preheat broiler. Place the hubbard squash and carrots in a steamer over boiling water. Cover and steam 10 minutes. Add yellow squash and steam 5 minutes more (or until all are tender). In 2qt casserole, toss vegies, berries, scallion, and soy. Sprinkle with cheese and broil 5 minutes or until cheese is melted and browned.

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