Recipe for White Bean Soup with Winter Greens 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
1 Servings
Ingredients:
Amount Ingredient
1 bn Kale or chard, (10-12 ounces)
3 cup Veggie broth, ( I use vegt broth powder)
1 x Russet potato, cut in 1/4 inch dice
1/2 med Yellow onion, chopped
2 tsp Minced garlic
1 x Bay leaf
2 x Navy, (15z cans) beans or cannellini beans with juice
Salt & pepper to taste
Instructions:
Instructions: I made this recipe tonight from Everyday Cooking with Dr. Dean Ornish. It was absolutely wonderful!!! I feel compelled to share it.

Remove and discard tough kale ribs. Bring a large pot of salted water to boil over high heat. Add kale leaves and boil 2 minutes. Drain in a colander. Rinse with running cold water. Drain again well. Chop coarsely.

In a medium pot, combine broth, potaotes, onion, garlic, and bay leaf.

Bring to a simmer, cover, and adjust heat to maintain a simmer. Cook until potatoes are just tender,about 10 minutes. Add beans and their liquid. Cook covered over low heat, until potatoes are soft and flavors are well blended, about 20 minutes.

Add chopped kale and simmer 5 minutes, uncovered. Season to taste with salt and pepper. Remove bay leaf. Stir in lemon zest and serve.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... White Bean Soup with Tomatoes and Herbs   ::   White Bean Spread   ...