Instructions: MAKES 24 LACTO

The problem with this "junk food" treat is that you cant eat just one. But it could be worse. These irresistible treats are made with soy nuts. They are high in protein, and although they do contain fat, its the kind of fat that is rich in beneficial omega-3s. When you meet someone who doesnt like soy, try this on him or her.

Line two baking sheets with parchment or wax paper and set aside.

Put chocolate in top of double boiler set over hot (not boiling) water. Stir until chocolate is melted and smooth. Remove pan from water. Gently stir in soy nuts, cashews and noodles.

Drop mixture by heaping tablespoonfuls onto prepared baking sheets, spacing well apart and shaping into neat heaps. Refrigerate until ready to serve.

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