Recipe for Whole Baked Fish 
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Yield:
4
Ingredients:
Amount Ingredient
1 x 1.5kg whole fish cleanes
1/2 tsp salt
2 tbl lemon juice
2 x onions sliced top to base in 1cm slices
3 clv garlic crushed
1 x green capiscum seeded and sliced in 4 x 1cm slices
1 x red capiscum seeded and sliced in 4 x 1cm slices
2 x red chillies seeded and thinly sliced
1/2 tsp ground turmeric
1/2 tsp curry powder
6 sm tomatoes chopped
2 tbl tomato puree
80 gm blanched slivererd almonds finely toasted
Instructions:
Instructions: Preheat oven to 100 degrees C.
Rub fish with salt and prick several times on each side with a fork.

Place fish in a dish and squeeze lemon juice over it.

Leave for 2 hours.

Cook onions and garlic in the olive oil until soft.

Add the capsicum chillies turmeric and curry powder.

Cook gently for several minutes.

Stir in tomatoes tomato sauce and chopped coriander or parsley.

Scatter half the blanched almonds in a baking dish.

Put in half the sauce and then the fish and its marinade.

Spoon remammg sauce over the fish.

Sprinkle with the remaining blanched almonds and cover dish tightly with foil.

Bake in oven for 30 minutes.

Remove foil and bake another 10-20 minutes.

Fish should feel firm to the touch when ready.

Serve immediately garnished with lemon wedges.

Hint. Parsley can be kept successfully in the refrigerator. Stand the bunch in a jar of water.

Serves 4

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