Recipe for Wholemeal Fruity Muffins 
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Yield:
1
Ingredients:
Amount Ingredient
50 gm self-raising flour
125 gm wholemeal flour
1/2 tsp baking powder
1/2 tsp bicarbonate of soda
1/2 tsp salt
----------------- Spices: ----------------
1 tsp cinnamon powder
1/8 tsp grated nutmeg
1 pch ground cloves
75 gm sugar
75 gm raisins
30 gm sunflower seeds
50 gm chopped roasted almonds
3 tbl corn oil
1 lrg egg
250 ml UHT milk
1/2 tsp vanilla essence
Instructions:
Instructions: Method:
GREASE eight holes of a 12-hole muffin pan lightly with corn oil. Preheat oven to 200 C. Sift self-raising flour, baking powder, bicarbonate of soda, salt and spices into a mixing bowl. Add wholemeal flour and sugar. Mix in raisins, sunflower seeds and almonds.

Combine milk, eggs, vanilla essence, honey and corn oil together.

Make a well in the centre of the dry ingredients. Pour in combined liquid mixture and mix quickly to a lumpy batter.

Spoon into oiled muffin tins (3/4 full) and bake in preheated oven for 15 to 20 minutes or until lightly browned and firm.

Run a palette knife round the edges to remove the muffins and cool on a wire rack. Serve freshly baked muffins with tea or coffee.

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