Instructions: Wash wild rice in 3 changes of hot water; drain. Combine wild rice and next 3 ingredients in a saucepan; bring mixture to a boil. Cover, reduce heat, and simmer 50 to 60 minutes or until rice is tender; drain, if necessary, and set mixture aside.

Combine raisins and sherry; set aside. Combine orange rind and next 3 ingredients, set aside.

Combine rice, reserved raisin mixture, apple, green onions and sunflower kernels, Add orange rind mixture; toss gently. Cover and chill at least 8 hours. Stir before serving.

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