Recipe for Wild Rice, Mushroom and Barley Soup 
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Yield:
8
Ingredients:
Amount Ingredient
1 tbl oil
8 oz button mushrooms, white or brown
1 med yellow onion, diced
1 med red bell pepper, seeded & diced
3 x cloves garlic, minced
6 cup vegetable broth or water
1/2 cup pearled barley
1/4 cup wild rice
2 tsp dijon mustard
1 tbl dried parsley
1 tsp dried thyme
1 tsp salt
Instructions:
Instructions: Heat oil in large saucepan. Add mushrooms, onion, bell pepper, and garlic.

Cook, stirring, for 8-10 minutes over medium heat. Add water or broth, barley, wild rice, mustard and seasonings. Bring to a simmer. Cook uncovered for 50 minutes to 1 hour over medium-low heat; stirring occasionally.

Remove soup from heat and let stand about 10 minutes before serving. Ladle into bowls and serve if desired with warm dark bread.

Makes 6-8 servings.

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