Recipe for Wild Rice Stuffed Peppers 
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Yield:
8 servings
Ingredients:
Amount Ingredient
1 cup Wild rice
3 cup ,boiling water
1/4 tsp Salt
1/4 cup Butter, or margarine
1 med Onion, chopped
2 cup Mushrooms, sliced
1 tsp Sweet basil
1 tsp Oregano
1 tsp Parsley
1 cup Sharp cheddar cheese, grated
2 cup Canned tomatoes
Instructions:
Instructions: Wash the rice in cold water, drain and add to boiling, salted water.

Parboil 5 min, then remove from heat and let soak about 1 hr. Drain.

Saute onion and mushrooms in butter about 5 min. Add cooked rice and all remaining ingredients, except the peppers.

Wash peppers, cut around and remove tops, and cut out seeds and core.

Spoon rice mixture into pepper cavities, packing in well. Then replace tops. Place in a deep casserole, add 2 tsp water and bake at 350 about 1 hr until peppers soft but not mushy. Serve hot.

Edible Wild Fruits and Nuts of Canada,

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