Recipe for Winter Carrot Soup

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Yield:

Ingredients:

Amount	Ingredient
1 tsp	Safflower oil
4 x	Carrots, grated
1 x	Med Onion, chopped (1/2 cup)
4 cup	Vegetable stock
6 oz	Can Tomato Paste (2/3 cup)
1 tsp	Soy sauce
1/2 tsp	Thyme
1/4 tsp	Ground Cumin

Instructions:

Instructions: GARNISH: scallion curls or Herbed Garlic Croutons

(optional). In Dutch oven or 4-5 qt saucepan, heat oil. Stir in carrots and onion; saute until tender, about 5 minutes. Add remaining ingredients, increase heat, and cover. When mixture reaches a boil, reduce heat to med and simmer for about 5 minutes. Top with garnish if desired. VARIATIONS: - add 1/2 cup raisins-cook soup until they are plump & tender.

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