Recipe for Ww Apple and Cheddar Corn Muffins 
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Yield:
12
Ingredients:
Amount Ingredient
2/3 cup Flour
1 tsp Flour
1/2 oz Uncooked yellow corn meal
1 tbl Baking powder
3/4 lb Apples cored,pared,finely
Chopped..wt before cutting
1/2 cup Corn thawed frozen
1/4 oz Cheddar reduced fat,shredded
1/3 cup Sugar
1 x d Cinnamon
1 x d Nutmeg
1/3 cup Corn oil
2 tsp Corn oil
Instructions:
Instructions: 1. Preheat oven to 400 F. Line 12 muffin pan cups with paper baking cups.

2. In large bowl combine flour, cornmeal, and baking powder.

Add apples, corn, cheese, sugar, cinnamon, nutmet, stirring to combine. In small bowl, beat eggs and oil; stir into flour mixture

(do not overbeat...the mixture will be stiff).

3. Fill baking cups and bake in center of oven for 15 minutes.

Makes 12 muffins. ONE
MUFFIN= 1 1/2 F, 1/2 P, 1 B, 1/4 F, 25 Optional cal. Cherri Langley said the recipe is from Simply Light Cooking cookbook she obtained at a Weight Watchers meeting. Said cookbook was just great!

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