Instructions: Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 minutes.

Makes 12 muffins. Read this part
carefully: Each serving (of six (6) muffins, yes six muffins), equals the following Weight Watchers Exchanges: 1 Bread, 1 Fruit, 1 Milk, 1 Protein and 1 1/2 Vegetables. This is a no fat recipe! You may substitute Egg Beaters for the eggs and Equal for the Sweet and Low.

Freeze well.

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