Recipe for Wwms Veggie Burgers 
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Yield:
4
Ingredients:
Amount Ingredient
1 cup instant brown rice uncooked
1 sm onion chopped
1/4 lb shiitake mushrooms trimmed and
quartered
OR 1/4 lb white mushrooms - trimmed and
quartered
6 oz canned kidney beans drained, rinsed
1 cup shredded carrots
4 oz reduced-fat mozzarella cheese shredded
1/2 oz Parmesan cheese grated
2 x egg whites
2 tbl tomato paste
1/2 tsp salt
Instructions:
Instructions: Prepare grill for medium fire.

In food processor, place rice, onion, mushrooms and beans; process in pulses, until finely chopped. Transfer to bowl.

Add remaining ingredients. Stir until well mixed. Shape mixture into 4 burgers.

Place burgers on grill; cook 4-5 minutes on each side.

Description: "Mushrooms give these-easy-to-assemble burgers a "meaty" flavour.

Serve on sandwich-size English muffins"

NOTES :

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