Instructions: In a heavy cast iron pot, sear the roast on all sides over high heat. Then add stock and herbs and simmer tightly covered for 30 minutes. Add vegetables and simmer tightly covered another 30 minutes. Add salt and pepper to taste and serve in a large pasta bowl with mustard on the side.

Yield: 8 servings Original Title: Yankee Pot Roast with Mustard Grain CHEF

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