Recipe for Yogurt Cheese and Spinach Dip

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Yogurt cheese
1/2 cup	Lowfat sour cream
2 x	Cloves garlic, pressed
3 x	Shallots, minced
3 x	Scallions green part only, minced
1 sm	Carrots, grated (to 2)
1 x	8-ounce can water chestnuts, drained and diced
1 x	10-ounce package frozen chopped spinach, thawed, squeezed dry
	Kosher salt and freshly ground black peppe, to taste

Instructions:

Instructions: Whisk together the yogurt-cheese and low-fat sour cream. Stir in the remaining ingredients. Cover and chill at least 2 hours before serving

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