Recipe for Yong Tau Fu

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Yield:

Ingredients:

Amount	Ingredient
500 x	to 600g Spanish mackerel (ikan tenggiri) _ flake and keep bones and skin for stock
1 tbl	tapioca flour
1/2 tsp	pepper
1/2 x	to 1 tsp salt, or to taste
4 tbl	ice water
1 x	block beancurd--halve
1 x	bittergourd remove seeds and cut into 2cm thick rings
4 x	red chillies slit and remove seeds
5 x	ladies fingers slit and remove seeds

Instructions:

Instructions: Method:
Mince fish. Add salt, pepper, water and tapioca flour. Stir in one direction to get a sticky paste with a springy texture.

Stuff the paste into the vegetables, beancurd and tau fu pok. These stuffed vegetables can be used for the yong tau fu soup.

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