Recipe for Zesty Salmon with Spinach Fettuccine 
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Yield:
4
Ingredients:
Amount Ingredient
2 tsp grated lemon rind
1/4 cup fresh lemon juice divided
1 tsp olive oil
12 oz salmon fillets skinned cut into 1/2 inch thick strips
cooking spray
1/2 cup low-salt vegetable broth
4 tsp cornstarch
2 x garlic cloves minced
2 tbl low-fat sour cream
4 tsp reduced-calorie margarine
1/4 cup chopped fresh parsley divided
4 cup hot cooked spinach fettuccine (about 8 ounces uncooked pasta)
Instructions:
Instructions: 1. Combine lemon rind, 2 tablespoons lemon juice, oil, and salmon in a large zip-top plastic bag. Seal bag; marinate in refrigerator 20 minutes.

Remove salmon from bag; discard marinade. Place salmon on a broiler pan coated with cooking spray; broil 6 minutes or until fish flakes easily when tested with a fork, turning after 3 minutes. Set aside; keep warm.

2. Preheat broiler.

3. Combine broth, cornstarch, and garlic in a small saucepan. Bring to a boil over medium heat; cook 1 minute, stirring constantly. Add 2 tablespoons lemon juice, sour cream, and margarine; cook 3 minutes or until thick, stirring constantly. Remove from heat; stir in 2 tablespoons parsley.

4. Arrange pasta on a serving platter; top with salmon. Drizzle sauce over salmon. Sprinkle with 2 tablespoons parsley. Garnish with lemon slices, if desired.

Yield: 4 servings (serving size: 1 cup pasta, 2-1/4 ounces fish, and 1/3 cup sauce).

Zesty Salmon With Spinach Fettuccine, page 95, 3 starch, 2 lean meat

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