Recipe for Zucchini Bran Muffins 
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Yield:
1
Ingredients:
Amount Ingredient
1 cup cornmeal
1 cup whole wheat pastry flour
1 tsp baking powder
1/2 tsp salt
3 tsp sugar
2 x egg whites beaten
OR 1/4 c egg substitute
1 can creamed corn (15 oz.)
Instructions:
Instructions: Preheat oven to 375F.Combine ingredients in the order listed. Spray square baking pan (8"x8") with non-stick cooking spray. Fill baking pan with cornbread mixture. Bake for about 30 min. or until edges pull away from pan and bread springs back. Cut into squares and serve warm.

Makes 12 squares at 1 gram of fat each. Each square counts as 1 grain serving.

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