Recipe for Zucchini, Potato and Sage Soup 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
2
Ingredients:
Amount Ingredient
1 tbl ghee
1 x sweet onion chopped
pinch salt
1 tbl brown sugar
1/2 lb zucchini peeled and cubed
10 oz potatoes
3 sm garlic cloves
coarsely ground pepper
salt substitute (vegetable flakes) Lawrys
4 x fresh sage leaves
4 cup water and more
1 tsp Better than Bouillon Vegetable Base or similar concentrate
----------------- GARNISH: ----------------
fresh watercress
Instructions:
Instructions: Heat a 4-quart non-stick soup pan over a moderately-high setting. Add the ghee. Add the chopped onion and stir to coat with the oil; reduce heat to medium and saute until translucent (2-3 minutes). Add a pinch of salt and the sugar. Stir well. Continue to cook while preparing the zucchini.

Peel and chop the zucchini. Add to the pan; stir to combine. Cook while you prepare the potatoes. Peel and dice the potatoes. Add to the pan; stir to combine and cook while you prepare the garlic.

Smash the garlic and puree it with the blade of a chefs knife: use the pepper and salt substitute as abrasive. Add to the pan along with sage leaves (left whole). Add water to yield 8 cups of soup. Add the bouillon concentrate. Stir to combine.

Bring to a boil. Cover, reduce heat and simmer 20 minutes. Puree with a hand-blender. Serve hot, garnished with chopped watercress.

Description: "2 to 3 as main dish or 4 to 6 as appetizer."

NOTES : REVIEW: I discovered this recipe on the fat free list. That recipe was a fat-free version of a recipe attributed to Sophie Grigson. It seemed like a good basic recipe (see Marrow, Potato and Sage Soup). I added a little oil and changed the order in which things were added. We used two of Lawrys products: 17-salt-free seasoning and their seasoned pepper (coarsely ground). Prepared this way the soup tasted good from the first spoonful. I would serve this to start a dinner party. It would also go well in a cup poured from a thermos at a ball game.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Zucchini, Onion and Tomato Salad with Saffron and Cinnamon   ::   Zucchini, Sour Cream and Jack Cheese Bake   ...