Recipe for Zucchini and Tomato Sauce 
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Yield:
1
Ingredients:
Amount Ingredient
1 tbl extra virgin tomato sauce
2 x leeks
2 clv garlic, minced
2 med zucchini
600 gm ripe tomatoes or 1 can tomato sauce
1 tbl chopped fresh parsley /or 1/2 teaspoon of dried parsley
Season with grated Parmesan cheese
Instructions:
Instructions: Fry the leeks, garlic and zucchini in the olive oil for half a minute.

Add the tomatoes and simmer for 10 minutes.

Add the parsley to the tomato mixture and season.

*Serving suggestion: with baked chicken or turkey breasts or any type of meat; you can have it with whole wheat pasta or brown rice as well, but this will add carbs to your total daily intake of carbs!

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