Recipe for Zuni Stew

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Yield:

6 Servings

Ingredients:

Amount	Ingredient
2 tbl	Vegetable oil
2 x	Onions, chopped
2 x	Cloves garlic, minced
2 tbl	Chili powder (or more, to taste)
1 tbl	Cumin (or more, to taste)
1 can	(14 1/2 oz) tomatoes, chopped, juice reserved
3 cup	Canned pinto beans (Ive used kidney beans most of the time)
2 cup	Frozen corn kernels, thawed
1 cup	Frozen green beans, thawed
1/2 lb	Zucchini, diced
1/2 lb	Yellow summer squash, diced
2 tsp	Salt

Instructions:

Instructions: Serves 6 (again, rather generously!!)

Heat oil in saucepan. Saute onions 2 minutes; add garlic, chili powder, and cumin, and stir together. Add liquid from bean can and cook 4 minutes. Add tomatoes and cook 5 minutes. Add pinto beans, corn, green beans, zucchini, yellow squash, and salt, and cook slowly until vegetables are done, about 20 minutes. Taste and adjust seasonings. Stir in chopped cilantro just before serving.

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... Zuni Indian Bread :: Zuni Vegetable Stew ...